About me
This space is right for you if:
•Looking for ways to boost your self-confidence.
•You want to know and love yourself better.
•Want to be gentler on yourself.
•It is important for you to have a good relationship with your body, emotions , and thoughts.
•Want more quality in all areas of life.
•You want life to be more like a treadmill than a race, but rather one where you learn to enjoy the decisions you make and the steps you take.
Jurgita Medonė is a self-development coach who helps many women have a better connection with their emotions, body, and thoughts. Creator of online courses that change the quality of life. Organizer and leader of experiential trips and retreats in Mexico, Bali, and Lithuania . Co-founder of two self-development studios. Author of the book/planning "Your Book of Wisdom". Creator of a successful personal self-development brand.
Previously, as editor-in-chief, she published such magazines as "Women's Psychology", "Natural Medicine", etc.
Now, for the 9th year, she is a certified yoga (RYT 200), emotional release, breathing practice specialist, meditation leader, and Priestess Art guide .
She works intensively with many women who want to know and love themselves better. They long for a deeper relationship with themselves and quality in their lives.
Jurgita is a woman who allows herself to live boldly. And by her example, she inspires others to discover and fulfill their desires. She creates businesses guided by intuition.
"I help women have a better connection with their bodies, emotions, and thoughts."
I conduct online seminars, organize trainings in Bali, conduct online and live leadership; conscious breathing instructor trainings, consultations, women's circles in Lithuania, private rituals. "
Articles about me in the press
Portalas Delfi.lt
Portalas Zmones.lt
Portalas 15min.lt
Portalas Delfi.lt
Portalas Lrytas.lt
Portalas Moteris.lt
Portalas Moteris.lt
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Portalas Pozityvu.lt
Portalas KaunoAleja.lt
Portalas Delfi.lt
Saviugdos koučerė Jurgita Medonė: „Kodėl moterims būtina pažinti savo ciklą“ Skaityti
Augalinę mitybą propaguojanti Jurgita Medonė: taip pat maitinasi ir dukra Skaityti
Emocijų paleidimų trenerė: „Neretai atsipalaiduojam tada, kai sugriūvam“ Skaityti
Jurgita Medonė. Raganų medžioklė, arba kalta, nes seksuali? Skaityti
Menų fabrike – blaivūs šokiai Skaityti
Kas iš tikrųjų yra seksualinė energija ir kaip ją valdyti? Skaityti
Dieną vis pasižiūrėkit į veidrodį. Ar gera save matyti? Ar jaučiat savo kūną? Ar girdit savo širdį? Skaityti
Keturios moterys dalijasi paslaptimis, kaip per savo patirtį išmoko mylėti save ir visą pasaulį. Skaityti
Giluminio cirkuliacinio kvėpavimo mokytoja Jurgita: skatinu atrasti darną viduje ir išorėje, mylėti save. Skaityti
Į naujos saviugdos studijos Kaune „In Flow“ atidarymą vos tilpo žmonės Skaityti
Įkalinti savuose kūnuose: kaip išsilaisvinti per šokį Skaityti